Holiday De-Stress Tip #2: Yes's and No's

This is another profound and powerful exercise.  It starts with envisioning what you really want during the holidays.  Here are the steps:
1.  Fill in the blank for the following statements:

This holiday season, I want to feel _____ more consistently.

I want my overall holiday experience to be _______.

I will know this holiday season is successful when [...]

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